How would you tell the story of your life to yourself? What will your life look like 20, 15, 10, and 5 years from now? This will help to reveal deep and specific issues that you may not otherwise consider. Speed/App/Get to Know You Dating • Hand them a card with peers’ names. How do you feel right now? #team #get-to-know #teambuilding #ice breaker . That person then makes another statement about him/herself. Get a new pair of sneakers (multicolored ones are best), and then pro-actively tell everybody you meet for a whole day why you like them. The Proust Questionnaire is a self-exploration questionnaire that is designed to help you uncover your outlook on life and get clarity on how you think. Be an observer of your own thoughts and feelings, especially those that are negative. If you stop to watch the behavior, postures, and mannerisms of the people around you, it can help you learn about how similar or different you are from them. Get really excited about everything, just for fun. This can help you look at things more positively and lead you to find alternatives to solving problems and staying calm. Self-awareness is the first step to self improvement. There are many free psychometric tests you can take online, including: Filling out the Eulerian Destiny circles provokes critical thinking and self-reflection. A lot of people have a very limited vocabulary when it comes to expressing what emotions they’re feeling, and this limits their ability to be fully aware of, and to fully comprehend, what they’re feeling. Doing this can help you understand your response to stress. Use this feedback to build better habits at work. James Altucher suggests putting a question mark instead of a period after each of your opinions. Conversation Starters - Pose a silly question to each person in the group: Favorite candy as a child? This game is similar to the above, but it’s perfect to link with a vocab lesson on food, … discussion, providing a useful ‘getting to know you’ or ‘group building’ introduction for a small group study or teaching time. Try to copy what you hear word for word. This can have a negative effect on overall health. It’s also nice to have a written record of your past. Let these thoughts simply pass you by as you move on. Use a bucket list to keep yourself focused, and make an effort every day to accomplish at least one small task that will lead you towards crossing things off of your bucket list. We have icebreaker games that challenge thinking, require creativity, and some that simply provide many laughs. The best way to cheer yourself is to try to cheer someone else up. Therefore, if you want to become more self-aware, ask a few people you trust for feedback on your personality. My Life in Five Sentences. Ball Toss. Have you ever noticed how we are quick to praise other people in the same instances where we often criticize ourselves? This site rocks the Classic Responsive Skin for Thesis. Take this time to meditate about what is going on in your life and your goals for the day. Take a moment right now and write down the answer to the following question: “What are your strengths?” If you have trouble answering this question, you can find out by taking a strengths test. 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During these times, it is common to stop thinking rationally and just go with your initial urge. If they touch the dot on their forehead—instead of touching the dot on the face in the mirror—then it’s determined that they’re self-aware. Here, your brain is able to connect with your body to accomplish your goals and pause your impulses. Self-awareness is an important attribute of emotional intelligence and a large factor in being successful. Icebreakers and games current events and rediscover how you feel is a guest post by Niklas Goeke — adapted his... Or classmates knew … Speed/App/Get to know each other in a group or team a period after each of own... Post on 27 self-awareness activities get started, ask yourself questions about yourself our wide variety of on! And leaving your body as it stabilizes itself ask yourself questions such:. A large factor in being successful ball of yarn or large ball of yarn large... 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